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ADHD and Therapy

ADHD and Therapy

The second most searched term on google for ADHD is ADHD Therapy* So it makes sense to have an overview of the different types of therapy available to treat ADHD on this blog.

The following is a clear and simple guide to the main forms of therapy available. It's a living document, so if you think another form should be added, tell us in the comments below.

  1. Cognitive Behavioral Therapy (CBT) for ADHD CBT for ADHD is a type of psychotherapy that focuses on changing negative thought patterns and behaviours that are associated with the condition. CBT has been found to be an effective treatment for individuals with ADHD (See American Psychological Association).
  2. Behavioural Therapy for ADHD Behavioral therapy for ADHD focuses on changing the behaviour patterns of individuals with the condition. This type of therapy can include techniques such as rewards and consequences, and can be used alone or in combination with medication (See National Institute of Mental Health).
  3. Medication for ADHD Medication is a common treatment for ADHD and can help improve symptoms such as impulsiveness, inattention, and hyperactivity. Stimulant medications, such as Ritalin and Adderall, are the most commonly prescribed drugs for ADHD, but non-stimulant options like Atomoxetine are also available (See National Institute of Mental Health).
  4. Parent Training and Education Parent training and education can be an important part of treatment for children with ADHD. This type of therapy involves educating parents on how to best support their child, including techniques for managing behaviors and improving communication (See National Institute of Mental Health).
  5. Occupational Therapy Occupational therapy can be helpful for individuals with ADHD who are struggling with daily activities, such as getting organized, managing time, and completing tasks. Occupational therapists can provide strategies for improving these skills (See American Occupational Therapy Association).

This is just a few of the many treatments available for ADHD. A mental health professional or medical doctor can provide a recommendation based on an individual's specific needs and circumstances, and we strongly recommend consulting them.

What is your experience with any of the above? Let us know in the comments below.

*The first is ADHD and Autism.